Mindfulness and Meditation
Indian Head Massage
Manchester City Centre and South Manchester
Elestial Therapy is named after the healing crystals Elestial Quartz, which continuously bring in waves of energy attuned to the vibration of those who are nearby and receiving it. This energy allows you to receive an infusion of love and light at a comfortable frequency, at the level needed for your own personal growth and healing.
Elestial crystals are an amazing catalyst for change and using the crystals has been known to relieve stress and assist with personal healing … which is the aim of all meditation classes and other holistic treatments offered by Elestial Therapy.
The Benefits of Meditation
Learning to meditate helps us to let go of the harmful stuff we don’t need in our lives such as stress, anxiety and negative emotions, and cultivate a more positive, calmer attitude to life.
New events for 2019 to be added soon